For as long as I can remember I have always loved being active. From sports, exercise, being social with friends, or day to day life, I have always enjoyed being able to do physical activity. For the majority I could always do that with running outside, working construction, or just playing sports and staying in great shape. I always kept a few weights at home, but for the most part I just used the world around me. And yes, on occasion I would go to the gym with a few friends, but in all honesty it was a social thing. I do have to say that by following this routine, I was always in great shape. However as the years went by, working excessively and a slower metabolism made my previous lifestyle not as efficient. Add into the equation the fact that the gym craze was becoming more and more popular and being the skinny guy wasn’t. So of course, slowly but surely I became more and more involved with the gym… roughly three and a half years ago.